Discoloured teeth or stains on teeth can impact your appearance, self-confidence, smile and your social life. These stains can be removed by the teeth whitening treatment but by merely following these tips you can avoid the stains.

 

Tips by private dentist in Basingstoke to keep your teeth stain free:

 

Brush: Brushing is an integral part of oral hygiene. Just by brushing your teeth two mints twice a day can prevent your teeth from stains. You can also floss your teeth as it helps in dislodging the debris form your mouth.

 

Avoid Foods And Drinks: There are some beverages which can stain your teeth if you consume them in more quantity. Examples of such beverages are tea, coffee, red wine, dark sauce, juices etc. To avoid teeth stains, you should limit the intake. Another way to neutralise the effect is to rinse your mouth with water once you have them.

 

Use Straw: Whenever you drink beverages using straw, it does not come in contact with teeth. Thus saving them form staining. You can use straw while drinking juice, cold-coffee, soft-drinks to minimise the risk of stained teeth.

 

Smoking: No doubt that smoking is injurious to your health, but it also turns your teeth colour to yellow. It releases a chemical that results in the staining of teeth. So you should quit smoking for shining white teeth.

 

Whitening Toothpaste: For white and stain free teeth, you can use teeth whitening toothpaste. There are many toothpastes in the market that contains hydrogen per oxide. It is a whitening agent used for teeth whitening.

 

Stay Hydrated: When you drink water it washes away the bacteria that causes the staining. Moreover you can also chew sugar-free chewing gum as it promotes the production of saliva which in result will prevent staining.

 

Visit Dentist: You can visit a dentist, if your teeth are severely stained. Emergency Dentist will suggest teeth whitening treatment and suggest the best option of treatment. For instance using over the counter whitening strips and gels.