drstroheckerInvisalign aligners are one of the best modern orthodontic treatment methods that help to almost invisibly align your teeth. Yet they translate to some extent into some lifestyle changes. You also need to set reminders, if necessary, to stay on track. The following are five ways in which patients should modify their habits after Invisalign treatment in Harleysville:
Watch What You Eat
Since wearing the Invisalign braces is not a limitation of food choices like other braces, the eating habits of customers are likely to shift. Take them out when eating. Parts of the food that are left deposited on the teeth can be stained and may lead to breath halitosis.
Do not consume anything but water while you have the aligners in your mouth. The consumption of sodas and candies results in cavities. Replace sodas or juices with water and ensure you take a lot of it.
Brush And Floss More Often
Dental hygiene is essential, precisely so when it comes to Invisalign treatment in Harleysville to remedy your misaligned teeth. Assure that one is using a toothbrush and flosses after every meal is taken. It reduces the chances of having food lodges in between the aligners you have.
Always ensure that you have a travel toothbrush and floss so that when you have to travel, you can brush after eating. Proper dental hygiene practices maintain the teeth’ health, and the aligners will remain clear.
Avoid Smoking
Due to the effects of smoking on tooth color, your aligner tray may also get stained if you indulge in this vice. Nicotine stains on any material are somewhat difficult to wash off. Consider quitting smoking altogether.
It is one of those habits that your teeth and gums will thank you for performing every day. If quitting is difficult, try to cut down on smoking and clean the aligners as often as you can.
Limit Snacking
Since you are snacking often, it will mean more instances of having to have your aligners removed and worn again. The advice in this case should be to avoid snacking as much as possible and to focus mainly only on the three main meals that are taken in a day. It tends to maintain the aligners in your mouth for the recommended 22 hours every day. Try to organize your diet in such a way that you will not have to take out your aligners very often after Invisalign treatment in Harleysville.
Maintain A Regular Dental Check-Up
Dental check-ups are crucial and have to happen routinely. Your dentist will then observe the results. It can resolve any problem at an early stage. Make and adhere to all your appointment times. This way, your treatment is always on track.
Conclusion
The following are some of the lifestyle changes that a patient has to practice to enhance the effectiveness of the Invisalign treatment in Harleysville. Diets, dental hygiene, and commitment are the secrets to keeping those pearly whites or achieving the desired results in the teeth whitening process. Dental check-ups and maintenance, plus quitting smoking, are some of the ways of making a change. Remember, these are minor changes that will result in a lovely and healthy smile.
